Bloom Integrative Health Academy

Prenatal Pelvic Floor For Expectant Mamas

Bloom Integrative Health

Season 7 Pelvic Wellness: Yoga (March 23-April 27)

Andrea Plitz

Season 7 POSTNATAL POWER: Pilates (SATURDAYS, March 26-May 7)

Vanessa Novini

Season 7 CORE CONFIDENCE: Hypopressives (March 25-May 6)

Dior Krolak

Season 7 POSTNATAL POWER: Length & Strength (March 25-May 6)

Camille Poulin

Season 7 CORE CONFIDENCE: Hypopressives (March 24-April 28)

Dior Krolak

Season 7 PRENATAL PREPPED: Yoga (March 24-April 28)

Andrea Plitz

Season 7 MENOPAUSE STRONG: Yoga (March 23-April 27)

Andrea Plitz

Season 7 SPINE SAVVY: Yoga (March 23-April 27)

Andrea Plitz

Season 7 PRENATAL PREPPED: Alignment (March 22-April 26)

Sarah Trottier

Season 7 CORE CONFIDENCE: Functional Strength (March 22-April 26)

Kerri Morrison-McCabe

Season 6 POSTNATAL POWER: Length & Strength (Jan 21 - Feb 25, 2022)

Camille Poulin

Season 6 CORE CONFIDENCE: Hypopressives (Jan 20 - Feb 24, 2022)

Dior Krolak

Season 6 PRENATAL PREPPED: Yoga (Jan 20 - Feb 24, 2022)

Andrea Plitz

Season 6 MENOPAUSE STRONG: Yoga (Jan 19 - Feb 23, 2022)

Andrea Plitz

Season 6 SPINE SAVVY: Yoga (Jan 19 - Feb 23, 2022)

Andrea Plitz

Season 6 POSTNATAL POWER: Yoga (Jan 19 - Feb 23, 2022)

Andrea Plitz

Season 6 CORE CONFIDENCE: Functional Strength (Jan 18 - Feb 22)

Kerri Morrison-McCabe

Season 6 POSTNATAL POWER: Pilates (Tuesdays, Jan 18 - Feb 22, 2022)

Vanessa Novini

Season 6 PRENATAL PREPPED: Alignment (Jan 18 - Feb 22, 2022)

Sarah Trottier

Season 6 POSTNATAL POWER: Pilates (SATURDAYS, Jan 15 - Feb 19, 2022)

Vanessa Novini

Physio Rehab Class Sampler

Andrea Plitz, Sarah Trottier, Natalie Morris

Cancer PhysioRestore - FALL 2021

Natalie Morris

Postnatal PhysioYoga - Fall 2021

Andrea Plitz

Postnatal Core + Floor PhysioRestore - Fall 2021

Camille Poulin

Summer Recipes from Catherine Binette, RHN

Catherine Binette

Allergy Relief

Dr. Laura Smith

Self-Soothing Tips with Dr. Laura Smith

Dr. Laura Smith

Bloom Clinician Assistant Training - For both therapist & assistant

Andrea Plitz, Kerri Morrison-McCabe

FREE Walking Meditation with Victoria Hall!

Tori Hall

Prenatal PhysioYoga - SUMMER 2021

Andrea Plitz

Postnatal Tips for New Parents

Sarah Trottier

Bloom New Practitioner On-boarding

Bloom Allyship - Perinatal Health Education Handouts

Breath Work Series

Andrea Plitz