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Breath Work Series

Breath Work Series

Breath Work Series

Free

This basic 8-part Breath Work Series covers the anatomy of the breath and it's relationship to the deep core and the pelvic floor.

Join Andrea Plitz, PT as she walks you through the breath, our life force, how to enhance your breath and the connection with the rest of the body.

The instructors
Andrea Plitz
Physiotherapist & Yoga Teacher
As a physiotherapist and yoga teacher Andrea loves to blend the science and art of biomechanical diagnosis and holistic therapeutics with movement, energy, and breath. She believes a big part of that is helping people to reconnect with their bodies in a new and individualized way taking into consideration their unique health and movement profile. This allows the body and mind to work together to enhance outcomes, integrating positive change in an easy and holistic manner to improve health, function, and movement, returning to oneness.
Course Material included in this course
  • Breath Work Series
  • Breath Work Series
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